Trip date: December 15, 2016 I just wrapped up the semester last week with final exams, and I’ve been hitting the mountains every day (all two of them) since. I’ve been warming up my legs for bigger winter trips later in the season, so far so good. Stats Area: Mount Seymour Provincial Park, North Vancouver, BC. Objective: Dog Mountain Cumulative elevation gain: 296m Round trip distance: 4.9km Trail type: Out-and-back Nearby hikes: Mystery Lake, Dinkey Peak, First Pump, Tim Jones Peak Good to Know: This trail is well…

The second peak of Mount Seymour is the last peak before the main summit in the sequence of bumps starting from the parking lot. Unofficially known as “Second Peak” or “Second Pump”, the BC Provincial Government is in the process of renaming it “Tim Jones Peak” after the long time Team Leader of North Shore Rescue, who passed away on January 19, 2014 while hiking on Mt. Seymour. BC Parks and the BC Government have already approved the placement of a memorial plaque, a new SAR helicopter landing…

Between waking up at 4:30am and hitting the road at 5:15, I was stoked to check out a new area. I haven’t explored the Coquihalla much. This wasn’t quite the Spring day I expected! 39 days until Kilimanjaro and I’ll be squeezing in every hike (or snowshoe), run, walk, sprint drill I can. Expecting a decent snowshoe ahead, I picked up a bagel from Timmy’s and corrected the carbs with only 3/4 of the required insulin. Due to higher-than-normal blood sugars during the week (I think this was…